All "back" work should move the scapula through it's entire range of movement, from full adduction to full abduction. If you start the exercise with the little finger higher than the thumb. It makes it easier to get into full abduction position. That's why the bar should be turned up on the outside not turned down. The bar needs to be at least 1 1/4' in diameter and it should never be revolving. Otherwise the bar will twist right out of your hands.

Construction specs: High, industrial quality 1 1/4' tubular steel. Size: 46' length, 1.25' diameter. Weight: 7 lbs. Shipping charges are extra for all equipment.

Contact Larry Scott Research for a quote. Our equipment is custom made and takes six to eight weeks to manufacture.